Days of Fast and Abstinence
Just a reminder that Ash Wednesday and Good Friday are days of fast and abstinence. All Catholics 18 years of age and over are bound by Church law to fast; only one large meal and two smaller meals. At the age of 60 (or if one is sick), a person is no longer required to fast.
All Fridays during Lent are days of abstinence where all Catholics 14 years of age and older are required to abstain from meat.